Make New Beliefs

To reach your dreams, let go of the pains in your past. If you grip too tightly to the things that hurt you you can't grasp onto the the love and joy coming your way every day. We send you the love and joy each and every day and you only have to open your arms to take it. Each little thing you receive means you are on your way. The small make way to the bigger and soon you will be grasping the perfect home, perfect family, perfect life you desire. But first you have to let go of the sadness and bad things of the past.

Do this exercise: Think of a time recently when you felt hurt or sad or alone. Ask yourself what led to that feeling. A feeling is based on a belief that is formed from an event in your past. When you came into this world you had no beliefs as a human baby in this lifetime. You developed a set of beliefs after you experienced events in your life. You believed perhaps that mom and milk is good, for it takes away the pain in your belly. You learned that crying can bring mom and milk and love. Over time, you matured and developed new beliefs, but some you may have not dropped from your childhood. If you were punished for speaking out, you may still be carrying around with the you the belief that speaking out is bad. So you don't say what's on your mind and people believe that you don't care or don't have anything intelligent to say. If you were teased about being fat or thin or tall or short as you were growing up, you may still carry around the belief that you are not perfect. But believe me, you were born perfect and you are still perfect.

Drop the old beliefs now. Erase the events that created them. They are not likely to be relevant any more in your life so it is safe to erase them now. Let them all go. Empty you hands and your mind of the things that created the restricting beliefs.

When you have dropped as much as you can, start to write yourself a new set of beliefs. Write out all of the beliefs you wish to have. I am perfect. I am rich. I am loved. Make a list as big as your heart desires. Imagine someone you admire and the beliefs you think they must have. Think of Oprah or Richard Branson or someone, and list the beliefs that you think they have that you would like to have.

Once you have listed a new set of belifs, put a story around each. Create an event in your past, using your imagination, that supports the belief. Maybe it was praise from a parent or teacher or friend. Maybe you connected with God or an angel who told you you were loved. Visualize this event and make it vivid, with color, sound, light, and feelings. Make it a part of your history. Do this for each of the beliefs you would like to have, making it as vivid and as enjoyable as you can . Feel the excitement and joy surrounding these new events that lead to the new beliefs.

Write yourself a letter about the events. Write with pen and paper and make it real. You may date it in your past, like a page from your diary. These are now your memories, your events, your beliefs. Revisit these events and make them stronger. Do this every day for a month if possible. Make it a habit and continue, adding new events and beliefs that support the direction you want your life to take. Cut out pictures to add to your new life diary if you choose or make drawings. Fill in more and more details, inventing new people who support you in your life.

You will soon find that your life will begin to change and push you in the direction of your new beliefs. Look for proof. ask to get a call or email from someone who tells you you are great, and see if it doesn't happen. Know that you deserve all the good and positive things coming your way. If you start to worry about whether or not you deserve nice, things, create the belief that you do and create the past events to support the belief.

This exercise is full of imagination. Let yourself be like a child playing make believe, but make the vision and feelings strong. You will be amazed at the results.